Detoxing While Intermittent Fasting: How To Detox Before Intermittent Fasting: Intermittent Fasting (Paperback)

<p>The book teaches you how to intermittent fasting.</p> <p>In this guide, you will discover: </p> <p>- Introduction and Basics of Intermittent Fasting</p> <p>- The History of Intermittent Fasting</p> <p>- The Connection Between Intermittent Fasting and Hormones</p> <p>- The 9 Benefits of Intermittent Fasting</p> <p>- The Five Different Types To Lose Weight (And Which One Is The Best According To Science)</p> <p>- Benefits Of 24-Hour Fasting (Eat-Stop-Eat)</p> <p>- 20 Hour Fast (Better Known As "Warrior's Diet")</p> <p>- Benefits Of A 20-Hour Fast (Warrior Diet)</p> <p>- Mark Sisson Intermittent Fasting - When ("When Hunger Ensues Naturally")</p>